I sometimes think about how much a working parent has to do and I am... firstly baffled anyone would choose to take that on...! But secondly, I think about them having less time to do - anything - specifically "work" on themselves. This term "doing the work" is cropping up a lot lately. Which makes breeding/having children a fantastic distraction from working on yourself - and great for people who see it as 'what they are supposed to do'. Why work on yourself when you can just have kids and pass your trauma reactions, anxieties, coping mechanisms, etc. onto them?
As I drift through my life, I am bumping into (thanks to the Google/IG algorithms I'm sure) childfree stuff, and I follow a childfree coach (Holly) who is from USA but is living in Norway with her wife for a year. Holly has started a book club and I the book we are reading is quite thought triggering. Great specific advice for journaling - the most important action in the morning, when your subconscious and conscious wake up and are in their OPTIMAL CONDITION.
I don't have a morning routine and once again I'm being told it's what we need in order to operate from our 'peak state' - alongside having time away from your regular environment. I am feeling a longing for some time with me - maybe take a drive and visit a friend this week.
I am 39, I feel like I should have this sussed. I don't drink coffee and that seems to be most people's 'morning routine'. Followed by a poop! 💩
My mornings consist of a variation of... bowel movements (1-3x between 4am and 9am), much meandering, often making HG's lunch and seeing him off, sorting bins on bin day, a work out before 10:30am, yoga, meditation, phonecalls, scrolling on my phone, chatting/typing to ppl on my phone. This is on the days that I am not working but HG (I currently have extra time because I cut back 2 jobs to make time for new, 3rd job, which is delayed due to new centre not being ready). On days we're both off, I have even less routine but we usually get outside for a little walk/hike. We'll often wake and have snuggles/sex on a weekend; it's so nice when nobody has to go/be anywhere. Then HG will game, I'll potter - housework, feed us, make a mess, clean up!
We'll play Magic the Gathering and hang out/watch TV.
So I just read that your favourite colour describes your personality...
What is your favourite colour and why?
How do you feel about it?
Write it down and put I Am at the front.
Purple: Deep, dark, warm
Turquoise: Fun, bright & vibrant
I am deep
I am dark
I am warm
I am fun
I am bright
I am vibrant
I don't actually disagree with these.
Let me know if you try it too :D
How does anyone know what they are doing?
Life flies by so fast!